Jul 6, 2012

Couch to 5k Plan

Corey and I started a couch to 5k workout through the field behind our house so we could get ready for A zombie obstacle course 5k that my family is all thinking of running in August in St. Louis.  I've never temporarily given up my title as SuperFan of my husband until we did the first workout and he didn't even break a sweat and I could barely make it home because my whole body was sore.

Apparently his workouts are a whole different animal than my once around the block run-walks.

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